Here is a video to demonstrate the crossover: You should try a variation of walking and stationary bounces. When you are, you can try to change legs after a few bounces and then eventually try to walk while doing the exercise. You should feel comfortable with this drill in a few days. Slightly bend your knees (experiment with different degrees) and bounce the ball between your legs. To dribble under your legs, make sure that one leg is approximately 2ft in front of the next. To dribble under your legs correctly in games, you will need to practice your hand and leg coordination a lot. This dribble looks cool but can also be quite useful.
#Basketball dribble moves how to#
You may want to know how to dribble a basketball under your legs. There are many ways to do crossovers, such as behind the back and under the legs. Some players will have a few that they are very comfortable with that they practice and use in games more than others. Basketball dribbling tricks are often incorporated into crossovers. When the defender commits or gets off-balanced towards that direction, the ball handler would then dribble in the opposite direction.Ĭrossovers are very customizable and vary in degree of difficulty. The ball handler will dribble one direction with the guise of going that way. The crossover is used to get past defenders by sending them one way and then going the next.
Here is a video to demonstrate the low dribble: Low dribbles are often utilized when trying to maintain possession of the ball while waiting for a play to develop. In the half-court, regular dribbling can also be used to move from one point to the next when the dribbler is not under pressure.Ī low dribble is done by dribbling the ball as close to the ground as possible. Regular dribbling can be done to gain rhythm or balance before a shot. This can be done while stationary, or it can be done while moving. Let’s now look at some of the many different types of dribbling moves.Ī regular dribble is, as the name suggests, a typical basic dribble. There are many other types of dribbling that can be done for many other reasons. These guys used these two moves to get by opponents or create open shots. Many NBA players have signature dribbling moves such as Allen Iverson’s crossover and Kyrie Irving’s crossover that have a special place in NBA history. Every year there are new dribble moves that are being invented or being popularized. Dribbling is one of these moves that have a wide range and are very customizable. One of the reasons why we love and enjoy basketball so much is because of the variety of moves that can be performed and the number of ways we can customize these moves. What are the Different Types of Dribbling in Basketball? A double-dribble violation will result in a turnover for you, and the opposing team will be awarded the ball. If you dribble the ball with two hands at the same time for any other reason, a “ double-dribble ” call will be made against you. A power dribble can only be done once, and it has to be the first dribble that is done after receiving the ball.
You can only bounce the ball with two hands when attempting a power dribble.
The rules of basketball only allow for a dribble to be done by touching the ball with one hand between bounces. In this situation, you would be allowed two take up to two steps without being hit with a travel call. The only other exception is when you receive the ball on the run. In most situations except one, if you move with the ball without dribbling, a travel will be called against you. Dribbling is also one of the few ways a player can move from point A to point B while moving with the ball. There are many different types of dribbles and many reasons why a player would want to or should dribble the basketball. Wrapping Things Up: What is Dribbling? What is Dribbling in Basketball?ĭribbling is the act of bouncing the ball on the floor with either one or both hands.
0 kommentar(er)
